Description
Tone, tighten, sculpt, strengthen. Better Body with Every Move. Based on the instability training benefit of Reebok's Easy Tone shoes, this workout will target all the right places in the right amount of time. These three segments provide a total body toning workout through dynamic and fun exercises.
Core Tone: (15 minutes) Work the abs from every angle. This standing core workout uses balance training techniques to give you flat abs, improved posture and a totally toned midsection.
Booty Tone: (15 minutes) This low impact cardio and toning routine will help you achieve greater results, faster. Sculpt the butt, legs and thighs for a seriously toned lower half.
Total Body Tone: (15 minutes) Burn calories, strengthen the whole body and increase muscle tone with these cutting edge exercises. Work your body from head to toe and never look back!
BONUS: Walk and Tone: (20 minutes) Take it outside! Use this downloadable workout on your next Easy Tone walk and you'll be able to tone and strengthen key leg muscles outside of the gym.
Core Tone: (15 minutes) Work the abs from every angle. This standing core workout uses balance training techniques to give you flat abs, improved posture and a totally toned midsection.
Booty Tone: (15 minutes) This low impact cardio and toning routine will help you achieve greater results, faster. Sculpt the butt, legs and thighs for a seriously toned lower half.
Total Body Tone: (15 minutes) Burn calories, strengthen the whole body and increase muscle tone with these cutting edge exercises. Work your body from head to toe and never look back!
BONUS: Walk and Tone: (20 minutes) Take it outside! Use this downloadable workout on your next Easy Tone walk and you'll be able to tone and strengthen key leg muscles outside of the gym.
- 46 minutes
- 1 disc
