Blue Star Nutraceuticals
Blue Star Nutraceuticals Creatine Monohydrate
325 g
$27.59
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Description
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Ingredients
NSF Certified for Sport and tested for 290+ banned substances. Proven to support strength, lean muscle, and high-performance training with zero unnecessary fillers.
Recommended dose: Take 1 scoop, 1 time per day. Start with a loading phase of 20 g (4 scoops) per day for 5-7 days and follow with a maintenance phase (5 g/day = 1 scoop). For best results spread out the 20 g into 5 g doses taken throughout the day. Recommended duration of use: Consult a physician for use beyond 12 weeks. Use for a minimum of 4 weeks.
- Creatine monohydrate has been scientifically shown to support: An Increase in Lean Muscle of up to 6 lbs in 6 weeks*(1)
- 161% Greater Increase in Strength in 10 weeks*(2)
- Increased Lean Muscle Mass and Volume*
- Improved Strength, Power, and Performance*
- Increased Intramuscular Energy Levels*
- *The Statements have not been evaluated by Health Canada. This product is not intended to diagnose, treat, cure or prevent any disease.
- (1) Peeters, BM, Lantz CD, Mayhew JL. Effect of Oral Creatine Monohydrate and Creatine Phosphate Supplementation on Maximal Strength Indices, Body Composition, and Blood Pressure. Journal of Strength and Conditioning Research 13(1): p 3-9, 1999 (2) Pearson DR, Russel DGHW, Harris T. Long-term effects of creatine monohydrate on strength and power. J Strength Cond Res. 1999;13:18792.
Medicinal Ingredients Amount per 1 Scoop Creatine monohydrate (N-(Aminoiminomethyl)-N-methylglycine monohydrate) 5 g Non medicinal ingredients: None
