Flourish
Flourish Protein Pancake & Waffle Mix Buttermilk
430 g
Flourish Protein Pancake and Waffle Mix Buttermilk is rated
out of
5 by
27.
$11.99
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Description
Features
Ingredients
Shipping & Returns
Flourish makes healthy eating fun and convenient by creating everyday food that’s as nutritious as it is delicious. They care about the good stuff!
Directions:
Directions:
- Combine a 1/2 cup mix with a little less than a 1/2 cup water or milk (by little, this means 1 tablespoon less)
- For pancakes, pour mix into small circles on a medium-hot, lightly oiled pan. Wait until bubbles begin to form and pop (2-3 minutes), then gently flip and finish cooking on the other side (about 1 minute.)
- For waffles, cook on a medium-hot waffle make for about 5 minutes before removing.
- Serve with your favourite spread, syrup, fruit, or enjoy them on their own!
Contains Dairy
Processed in a facility that also processes peanuts, soy, shellfish, treenuts.
Highlights
- Made with flaxseeds
- No added sugar
- 23g of protein
- 7g of fibre
- Just add water!
Non-GMO Whole Wheat Flour, Whey Protein (whey protein, milk, natural vanilla flavours, non-GMO sunflower lecithin),Milled Flax Seed, Baking Powder, Buttermilk Powder, Non-GMO Organic Erythritol, Kosher Salt.
- This item is Final Sale.
Rated 5 out of
5
by
K from
these are really tasty! i like mass making these and putting them in my freezer so i can pull them out and toast a few at a time whenever i want
Date published: 2019-04-30
Rated 5 out of
5
by
Yas from
These are amazing! Add in 2 eggs to recipe (we use egg whites) and milk not water. Comes out tasting amazing!! My favourite after trying many brands!
Date published: 2019-11-29
Rated 5 out of
5
by
Kweaver from
Amazing taste
I bought this mix a while ago and then forgot about it. Found in cupboard today so decided to try it out. I mixed in half a banana and a tbsp of peanut butter…..topped with butter, a little syrup and some strawberry yogurt, and have to say, these are amazing. Taste great. Cooked up in the waffle maker really nicely. 1/2 cup of mix made two good sized waffles. Will definitely be repurchasing when I’m half way through bag. And an actual decent amount of product for the money, which is hard to come by with high protein mixes of anything.
Date published: 2023-08-26
Rated 5 out of
5
by
Casey from
Peach Cobbler with Flourish Vanilla Pancake on top.
So good. Amazing what you can do with this product.
Date published: 2020-08-03
Rated 4 out of
5
by
Sarah from
This is a very tasty mix. The taste is so good on its own that I find I donâÂÂt need syrup. 1/4 cup of the mix makes one large pancake that is perfect for breakfast or a snack. I find these very filling.
Date published: 2019-05-07
Rated 4 out of
5
by
Brenna from
The Flourish buttermilk pancake mix is a great option for a pancake mix, and a quick breakfast. I appreciate that it includes whey protein so that I have a different option for breakfast from eggs. It's also great that there isn't added sugar and that the mix is high in fibre!
The mix is easy to use and cook, and the result tastes great. These are denser pancakes, as opposed to super light and fluffy.
1/2 of the dry mix made 2 good-sized pancakes so that I was full from breakfast.
Date published: 2019-01-25
Rated 5 out of
5
by
Marg15 from
Delicious!
The best pancake mix ever! A great healthy alternative to your leading brands. My kid loves them, they are so versatile! Not to mention Canadian made
Date published: 2021-01-21
Rated 5 out of
5
by
Ultra from
I purchase this after doing much research. This product is excellent. I cannot say enough good things about it. The taste is great. This product is well worth the money. I also purchased the chocolate one. Great product and will purchase many time over.
Date published: 2020-07-31
