Alani Nu Pre-Workout Galaxy Lemonade

Suggested Use: Mix 1/2 scoop in 6-8oz of water 20-30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop)

Caution: Ensure to drink enough fluid before, during, and after exercise. If you are pregnant or breastfeeding, consult a healthcare practitioner before using this product. Consult a health care practitioner/health care provider/health care professional/doctor/ physician prior to use if you have high blood pressure, glaucoma, and/or overactive bladder syndrome (detrusor instability). Avoid taking with health products or foods that contain caffeine and/or increase blood pressure (e.g. medications, coffee, tea, colas, cocoa, guarana, mate, bitter orange extract, synephrine, ocotopamine, ephedra, ephedrine). This product is not intended as a substitute for sleep. Caffeine has been shown to reduce blood flow to the heart muscle during exercise which might lead to cardiovascular complications such as chest pain, and irregular heartbeat even in healthy individuals. If those symptoms occur, stop use and consult a health care practitioner/health care provider/health care professional/doctor/ physician. May cause stomach discomfort.

Known Adverse Reactions: May cause a flushing, tingling and/or prickling sensation of the skin, in which case, reduce the dose. Stop use if hypersensitivity/allergy occurs.