Bird&Be
Bird&Be Prenatal Essentials for Females + DHA
30 Count
BirdandBe Prenatal Essentials for Females + DHA is rated
out of
5 by
7.
$49.96
Discontinued
Description
Features
Ingredients
Daily Essentials For Females
Medicinal Ingredients:
Vitamin A (as Vitamin A Palmitate) 540 mcg RAE Daily Value: 72%
Vitamin B1 (as Thiamine) 5 mg Daily Value: 357%
Vitamin B2 (as Riboflavin) 1.5 mg Daily Value: 107%
Vitamin B3 (as Niacinamide) 30 mg Daily Value: 167%
Vitamin B5 (as Calcium Pantothenate) 10 mg Daily Value: 167%
Vitamin B6 (as Pyridoxal 5-Phosphate) 25 mg Daily Value: 316%
Vitamin B12 (as Methylcobalamin) 1 mg Daily Value: 38,462%
Vitamin C (as Ascorbic Acid) 100 mg Daily Value: 125%
Vitashine? Vegan Vitamin D3 (as Cholecalciferol) 1000 IU Daily Value: 167%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 25 IU Daily Value: 113%
Biotin 50 mcg Daily Value: 167%
Calcium (as Calcium Citrate) 100 mg Daily value: 10%
Choline (as Choline Bitartrate) 150 mg Daily value: 33%
Chromium (as Chromium Picolinate) 100 mcg Daily Value: 333%
Copper (as Copper Citrate) 2 mg Daily Value: 200%
Folate (as Folic Acid 0.4 mg) and (as 5-MTHF 0.6 mg) 1 mg Daily Value: 167%, 1667 DFE
Iodine (as Potassium Iodide) 220 mcg Daily Value: 100%
Iron (as Ferrous Bisglycinate Chelate) 27 mg Daily Value: 100%
Magnesium (as Magnesium Citrate) 20 mg Daily Value: 5.5%
Molybdenum (as Molybdenum Citrate) 50 mcg Daily Value: 100%
Selenium (as Selenium Chelate) 100 mcg Daily Value: 167%
Zinc (as Zinc Citrate) 25 mg Daily Value: 208%
Non-Medicinal Ingredients: Microcrystalline cellulose, dicalcium phosphate (anhydrous), silicon dioxide, magnesium stearate (vegetable grade), vegetable capsule (hydroxypropyl methylcellulose, water, chlorophyllin).
Algae Oil DHA
Medicinal Ingredients:
Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) 300 mg Daily Value: 100%
Non-Medicinal Ingredients: Natural lemon flavor, natural non-GMO mixed tocopherols (preservative), softgel (modified tapioca starch, glycerin, purified water).
Shipping & Returns
For pregnancy: 24 bioavailable nutrients in the most comprehensive prenatal vitamin to support you throughout pregnancy. They've even included some extras that most prenatals skip like Choline, a combo of Methylated Folate plus Folic Acid, and vegan algal DHA (Omega-3).
Each sachet contains:
- Daily Essentials for Females (x2): When you’re trying (or thinking about it!), this comprehensive blend includes easy-to-absorb Iron to help your blood transport oxygen, Vitamin D for calcium absorption and immune aid, and Iodine, Zinc and Selenium for thyroid support. Already pregnant? A hybrid of Folic Acid and Methylated Folate (5-MTHF, the active form of Folic Acid) along with Vitamin B12 and Choline support fetal brain, spine and nervous system development. And while most prenatals pack a Vitamin A precursor called Beta-Carotene, this one has the vitamin preformed so it can get straight to work.
- Algae Oil DHA (Omega-3) (x1): Every cell in your body needs this Omega-3 Fatty Acid, but it’s not something you produce naturally and many diets fall short. During pregnancy, you need even more DHA because it gets used up fast for fetal brain, nervous system and eye development. This DHA comes from algae oil so there’s no fishy aftertaste.
Recommended Dosage: Take one pack per day on a full stomach after a meal. (We recommend taking it with breakfast or lunch, separately from any other supplements or medications.)
Caution: Consult a health care practitioner before use if you have a history of non-melanoma skin cancer. Keep out of reach of children. There is enough iron in this package to seriously harm a child. Stop if hypersensitivity occurs
Highlights
- 30 daily packs to simplify your routine.
- Scientifically-backed ingredients to support your pregnancy and fetal health.
- Formulated by OB-GYNs and naturopathic doctors.
- High-quality ingredients at the right doses.
- HSA/FSA eligible.
- Vegan. Free of articifical colours/dyes, gluten, dairy, nuts, shellfish, soy.
- Recyclable packaging.
Daily Essentials For Females
Medicinal Ingredients:
Vitamin A (as Vitamin A Palmitate) 540 mcg RAE Daily Value: 72%
Vitamin B1 (as Thiamine) 5 mg Daily Value: 357%
Vitamin B2 (as Riboflavin) 1.5 mg Daily Value: 107%
Vitamin B3 (as Niacinamide) 30 mg Daily Value: 167%
Vitamin B5 (as Calcium Pantothenate) 10 mg Daily Value: 167%
Vitamin B6 (as Pyridoxal 5-Phosphate) 25 mg Daily Value: 316%
Vitamin B12 (as Methylcobalamin) 1 mg Daily Value: 38,462%
Vitamin C (as Ascorbic Acid) 100 mg Daily Value: 125%
Vitashine? Vegan Vitamin D3 (as Cholecalciferol) 1000 IU Daily Value: 167%
Vitamin E (as D-Alpha-Tocopheryl Succinate) 25 IU Daily Value: 113%
Biotin 50 mcg Daily Value: 167%
Calcium (as Calcium Citrate) 100 mg Daily value: 10%
Choline (as Choline Bitartrate) 150 mg Daily value: 33%
Chromium (as Chromium Picolinate) 100 mcg Daily Value: 333%
Copper (as Copper Citrate) 2 mg Daily Value: 200%
Folate (as Folic Acid 0.4 mg) and (as 5-MTHF 0.6 mg) 1 mg Daily Value: 167%, 1667 DFE
Iodine (as Potassium Iodide) 220 mcg Daily Value: 100%
Iron (as Ferrous Bisglycinate Chelate) 27 mg Daily Value: 100%
Magnesium (as Magnesium Citrate) 20 mg Daily Value: 5.5%
Molybdenum (as Molybdenum Citrate) 50 mcg Daily Value: 100%
Selenium (as Selenium Chelate) 100 mcg Daily Value: 167%
Zinc (as Zinc Citrate) 25 mg Daily Value: 208%
Non-Medicinal Ingredients: Microcrystalline cellulose, dicalcium phosphate (anhydrous), silicon dioxide, magnesium stearate (vegetable grade), vegetable capsule (hydroxypropyl methylcellulose, water, chlorophyllin).
Algae Oil DHA
Medicinal Ingredients:
Algae Oil DHA (Omega-3) (Docosahexaenoic Acid from marine algae (Schizochytrium spp.)) 300 mg Daily Value: 100%
Non-Medicinal Ingredients: Natural lemon flavor, natural non-GMO mixed tocopherols (preservative), softgel (modified tapioca starch, glycerin, purified water).
- We are only able to ship this item to Canadian customers.
Rated 5 out of
5
by
Kaygee from
Solid Prw arak
The best prenatal I have found. I’ve taken many over my two pregnancies and this one is my favourite. Plus, it has choline, which is hard to find in a prenatal
Date published: 2024-03-02
Rated 3 out of
5
by
Dp94 from
These make me nauseous
This is the first prenatal I have tried however every time I take these I am extremely nauseous afterwards, I’m not sure I’ll be able to make it through the full box
Date published: 2024-09-23
Rated 4 out of
5
by
hkng from
Great Prenatal Vitamin but Not Tasty
This prenatal has all the good stuff but you really do need to take it with a full stomach or it will make you queasy. The DHA pill is smelly though so I recommend chasing with juice or something sweet right afterwards to get rid of the taste - it lingers. BUT this multivitamin is definitely beneficial for moms to be and those who are trying so I would recommend these. When it goes on sale for $40 you can't beat it. Definitely more affordable than the gummies that bird&be offers.
Date published: 2025-05-31
Rated 4 out of
5
by
Julia26 from
Good, would be great with 2 tweaks
I've been taking these for a couple months. I haven't experienced any stomach upset, though I always take them with food. I love that they include high doses of all the key vits/minerals. 4 stars because I have two suggestions for improvement: 1. the vegetal caps taste quite vegetable-y, which I don't like. 2. I have to supplement with additional DHA to get to the recommended 1mg per day for optimal fetal brain development.
Date published: 2025-08-28
Rated 5 out of
5
by
steph from
Great comprehensive prenatal
Love the wide range of vitamins in these all in one vitamin! Also love the individual packets; I take them with my lunch so it’s easy to throw a pack in my work bag for in office days!
Date published: 2025-04-01
Rated 1 out of
5
by
lala77 from
Caused upset stomach
Unfortunately this supplement made me sick to my stomach. I tried with food and after food right before food. Each and every time made me very nauseous.
Date published: 2024-10-16
Rated 4 out of
5
by
Kels from
Great Product
Product is great! love the individual packets, makes it easy to keep track of and nice for traveling. Just throw it in your bag and go!
Date published: 2024-10-16
