Platinum Naturals activ-X Everyday Creatine Unflavoured

activ-X Everyday Creatineٙ is perfect for athletes and everyday movers who want to perform at their best. With 5 g of pure creatine monohydrate per serving, it supports lean muscle, strength, and endurance. Whether you're looking to enhance your training or preserve and build muscle, Everyday Creatine fuels your body for the long run. Every batch is third-party tested for quality assurance.

Recommended Dosage: 5 g (1 scoop): Adults (18 years or older): Mix 5 g of Everyday Creatine with 500 ml of cold water or favourite beverage. Start with a loading phase: 15-20 g per day (5 g, 3-4 times per day) for 5-7 days. Follow with a maintenance phase: 5 g per day (5 g, 1 time per day).

Caution: Ask a health care practitioner before use if you are pregnant or breastfeeding or if you have a kidney disorder. When using this product you may gain weight. Store at room temperature.