Description
Features
Fall asleep faster with Dodow. It's a metronome with a light system that guides you to sleep naturally, without taking any medicine. The exercise takes as little as 8 minutes as Dodow helps you slow your breathing from 11 to 6 breaths per minute to help you nod off quickly and get a restful and restorative night's sleep.
Features:
Features:
- Light system reteaches you how to fall asleep naturally
- The exercise can last either 8 or 20 minutes, and then Dodow switches itself off
- Dodow helps you slow your breathing from 11 to 6 breaths per minute
- Calming blue light is soothing and relaxing
- Can be used for anxiety, jet lag, insomnia, and other disorders
- Light system reteaches you how to fall asleep naturally
- The exercise can last either 8 or 20 minutes, and then Dodow switches itself off
- Dodow helps you slow your breathing from 11 to 6 breaths per minute
- Calming blue light is soothing and relaxing
- Can be used for anxiety, jet lag, insomnia, and other disorders