Expert training and gym-quality resistance cords come together to deliver a better workout experience with Gaiam's Covered Resistance Cord Kit. An all-in-one kit you can use anywhere! Develop your strength and boost your metabolism while toning your arms, legs and midsection. Included is the DVD workout with expert trainer Tanja Djelevic. Get the total body, muscle-sculpting results of working out with weights and your own personal trainer.
Covered Resistance Cord Kit Includes: Full-length resistance cord workout DVD and a high quality covered resistance cord.