The traditional practice of soaking and germinating foods has been used for centuries, but has fallen out of favour in our time-strapped, industrialized society. Growing scientific knowledge of how sprouting reduces nutrient inhibition and increases the bioavailability of specific nutrients has lead to a recent resurgence of this ancient practice.
- Certified Organic and Non GMO
- Gluten Free
- High source of fibre
- Source of potassium and iron
- Low in sodium
- 100% raw
Cooking Directions: Rinse quinoa. Allow 1 part quinoa to simmer in 1-1/2 parts water for approximately 10 minutes or until water is absorbed or desired consistency is reached.