The traditional practice of soaking and germinating foods has been used for centuries, but has fallen out of favour in our time-strapped, industrialized society. Growing scientific knowledge of how sprouting reduces nutrient inhibition and increases the bioavailability of specific nutrients has lead to a recent resurgence of this ancient practice.
- Good source of protein
- Source of fibre
- Low in sodium and fat
- 100% raw
- Source of 8 essential vitamins and minerals
Cooking Directions: Rinse quinoa. Allow 1 part quinoa to simmer in 1-1/2 parts water for approximately 10 minutes or until water is absorbed or desired consistency is reached.
This product may contain traces of soy or sesame.