Natural Calm Canada’s magnesium citrate powder features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere. The 100% water-soluble magnesium citrate becomes ionic when dissolved in very hot water and can relieve many symptoms associated with magnesium deficiency quickly and effectively.
- Balances calcium intake
- Restores healthy magnesium levels
- Helps your muscles and nerves function properly
- Keeps your heart rhythm steady
- Supports a healthy immune system
Ingredients: Magnesium Carbonate.
Non-medicinal Ingredients: Citric Acid.
Mechanism of Action: The citric acid combines with magnesium carbonate to create magnesium citrate, the most absorbable form of magnesium available.
Nutrient Value (per 1 teaspoon): 205mg of magnesium
Recommended Dose to prevent Magnesium Deficiency:
Men: 2 teaspoons in very hot water provides 100% of the daily requirement of 420 grams
Women: 2 teaspoons in very hot water provides 120% of the daily requirement of 320 grams
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Norah: more than a year ago
I have just started using Natural Calm, for about a week and a half. At first I tried it in tea, but it is a little too tangy. I now drink it with Perrier and some fresh juice before bed. I have found that it relaxes me very quickly and I have no trouble falling asleep. Recently though I have noticed that my sleep feels a bit more interrupted and not as consistent, but I can't say for sure if it is because of this product.
I look forward to continuing using Natural Calm and hopefully reaping more of the benefits.