Whole Wheat Flour, Fig Paste, Cane Sugar, Brown Rice Syrup, Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Citric Acid, Baking Soda.
Contains: Wheat.
Nutrition Facts
Serving size: 57g grams
Amount Per Serving
Calories200
% Daily Value*
Total Fat5g grams7%
Saturated Fat0.4g grams3%
Trans Fat0g grams0%
Cholesterol0mg milligrams0%
Sodium80mg milligrams3%
Total Carbohydrates38g grams13%
Fibre3g grams12%
Sugars19g grams19%
Protein3g grams6%
Vitamin A0mcg micrograms0%
Vitamin C0mg milligrams0%
Calcium20mg milligrams2%
Iron1mg milligrams6%
Potassium125mg milligrams3%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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