Nature's Bounty Sleep 3

Nature's Bounty Sleep 3 is a tri-layer tablet which help to temporarily promote relaxation, and increase total sleep time in people suffering from sleep restriction or an altered sleep schedule. Sleep 3 helps to speed up/ reduce the time it takes to fall asleep  in those who fall asleep slowly or suffer from delayed sleep phase disorder. Get better sleep tonight, with Sleep 3.

Features:

• Helps to temporarily promote relaxation.
• Helps increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag).
• Helps reset the body’s sleep-wake cycle (aspect of the circadian rhythm).

Directions: Adults, take one (1) tablet per day. Take once a day at bedtime, while traveling, and at destination until adaptation to the new daily pattern. Consult a healthcare practitioner for use beyond 4 weeks.

Medicinal Ingredients per tablet:
Melatonin (N-Acetyl-5-methoxytryptamine) 10 mg
L-Theanine 200 mg
Chamomile extract (Matricaria chamomilla, flower) 15 mg, equivalent to 120 mg dried herb
Lavender extract (Lavandula angustifolia, flower) 15 mg, equivalent to 120 mg dried herb
Lemon balm extract (Melissa officinalis, leaf) 15 mg, equivalent to 120 mg dried herb
Valerian (Valeriana officinalis, root) 5 mg, equivalent to 40 mg dried herb

Non-medicinal ingredients: Cellulose, croscarmellose sodium, dicalcium phosphate, glycerol, hypromellose, magnesium stearate, silica, stearic acid, vegetable juice.

Caution: Do not drive or use machinery for 5 hours after taking melatonin. Do not use this product if you are pregnant or breastfeeding. Avoid taking with alcohol or products that increase drowsiness. Consult a healthcare practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system (immunosuppressive medications), to affect mental state or increase sedation, steroids or blood thinners. Consult a healthcare practitioner prior to use if you have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar or migraine. Consult your healthcare practitioner if sleeplessness persists for more than 4 weeks (chronic insomnia). Stop use if allergy occurs or if you experience headache, confusion or nausea. Keep out of reach of children. Do not use if sealed blister unit is broken.