Nature's Path special blend of ancient grains, including wheat, barley, quinoa, and spelt are lightly sweetened with honey, evaporated cane juice; it also contains 6 grams of fiber.
Ingredients: KAMUT® khorasan wheat flour*, wheat bran*, whole wheat meal*, cane sugar*, whole oat flour*, spelt flour*, barley flour*, whole millet*, barley malt extract*, quinoa*, sea salt, honey*. *Organic. Contains wheat. Produced in a facility that uses soy, peanuts and tree nuts.