New Roots Herbal Super Fibre Psyllium 620mg

Lowers Cholesterol Promotes Regularity Gently Relieves Constipation

Recommended Dosage: Adults: For constipation or irregularity: Take 3 capsules twice daily (morning and evening) with 8 oz. of water or juice, before or after meals. Follow with a second glass of liquid. Effects observed 1224 hours after first dose, and may take 2֖3 days. If you are taking other medications, take this product 2 hours before or after them. For cholesterol, heart health, and cardiovascular effects: Take 6 capsules three times a day (morning, afternoon, and evening) with 8 oz. of water or juice, before or after meals. Follow with a second glass of liquid. If you are taking other medications, take this product 2 hours before or after them.

Warnings: Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, starch, or sugar. 

Cautions and warnings: Consult a health-care practitioner if symptoms worsen or if laxative effect does not occur within seven days. Consult a health-care practitioner immediately if you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product. Consult a health-care practitioner prior to use if you are taking medications which inhibit peristaltic movement; or if you have symptoms such as abdominal pain, nausea, vomiting, or fever. Contraindications: Do not use if you are experiencing a sudden change in bowel habits that has persisted for more than 2 weeks, undiagnosed rectal bleeding, or failure to defecate following the use of another laxative product; if you have diabetes mellitus in which blood sugar is difficult to regulate; or if you have difficulty swallowing. Known adverse reactions: Hypersensitivity, such as allergy, has been known to occur following inhaled and/or ingested psyllium; in which case, discontinue use. May cause temporary gas and/or bloating.