Recommended Use: Helps to form red blood cells and prevent iron deficiency anaemia.
Directions: Adults: take 1-2 capsules per day with food. Take a few hours before or after taking other medications.
Ingredients: Each capsule contains: Iron (Bisglycinate) 20mg, Vitamin C (Ascorbic acid) 70mg, Vitamin B6 (Pyridoxal-5-phosphate) 25mg, Folic Acid 200mcg, Vitamin B12 (Methylcobalamin) 400mcg, Magnesium (Bisglycinate) 42mg, Copper (Citrate) 35mcg.
Non-Medicinal Ingredients: Vegetable-grade magnesium stearate, vegetable capsule.
Cautions and Warnings: Keep out of reach of children. There is enough iron in this package to seriously harm a child. May cause constipation, diarrhea, or vomiting.