Organika Magnesium + Melatonin

Used as a sleep aid to help promote sleep. Helps to prevent and reduce the effects of jet lag. Helps to re-set the bodys sleep-wake cycle. Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule. Helps to temporarily promote relaxation.

Recommended Dosage: (oral) adults (19 years and older) only: Take 1 to 2 capsules, 1 time per day. Take as needed, 30 to 60 minutes before bedtime.

Caution: Sealed for your protection. Do not accept product if safety seal is broken. Store at room temperature. Cautions: Consult a health care practitioner before use if you are taking medications for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners. Consult a health care practitioner before use if you have cardiovascular, immune, liver or kidney disease, seizure disorder, asthma or diabetes.