Pure Encapsulations Melatonin 3 mg

Supports the body's natural sleep-wake cycle

Promotes regulation of the body's circadian rhythm. Helps increase total sleep time and reduce the time it takes to fall asleep* Contains 99.5% pure melatonin Made with high-quality vegan ingredients; gluten-free, non-GMO and hypoallergenic

Adults: All uses except jet lag: Take 1 capsule daily, at or before bedtime, or as directed by a healthcare practitioner. Jet lag: Take 1 capsule daily at bedtime, while travelling, and at destination until adapted to the new time zone or daily pattern. Consult a healthcare practitioner for use beyond 4 weeks. Store under normal storage conditions. Use only if safety seal is intact.

Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner prior to use if you are taking medications for seizure, blood pressure, to suppress the immune system, to affect mental state or increase sedation, steroids or blood thinners, or have cardiovascular, immune, liver or chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Avoid taking with alcohol or products that cause drowsiness. Consult a healthcare practitioner if sleeplessness persists for more than 4 weeks. Stop use if allergy occurs or if you experience headache, confusion, or nausea. Keep out of reach of children.