Quickfix
Quickfix: Total Cardio Kick
$9.96
No Longer Available
Description
If you have 10 minutes a day you can blast calories with intense cardio routines using traditional Martial Art movements for a total body workout! QuickFix Total Cardio Kick Workout packs a punch in an amazing new workout that will really kick up your everyday workout regime.
The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training. The second 10 minute workout concentrates on cardio and lower body movements with front kicks, and round house kicks which will help tone and re-define the muscles of your legs and lower back. The final 10-minute workout will elevate the bodies temperature while targeting the core for an intense fat blasting session.
The first 10 minute workout will use various combinations of cardio boxing moves for focused upper body training. The second 10 minute workout concentrates on cardio and lower body movements with front kicks, and round house kicks which will help tone and re-define the muscles of your legs and lower back. The final 10-minute workout will elevate the bodies temperature while targeting the core for an intense fat blasting session.
- 45 minutes
- 1 disc
