Psyllium is an excellent way to introduce more fibre into your diet due
to its high fibre count in comparison to other grains. Psyllium husk is
commonly used to help improve digestion and treat constipation or
diarrhea. It is often the main ingredient in high fibre cereals, dietary
fibre supplements and over-the-counter laxatives.
Excellent source of fibre
1 tablespoon (6g) with at least 8oz. of water, juice or your favourite
beverage. Stir and drink immediately. Drinking an additional glass of
water afterwards is advisable to ensure hydration. Serving size
(Adults): 1 tablespoon (6g) up to 2 times per day. Ingredient: Whole Psylliam Husk Caution: Consuming this product without enough liquid may cause choking. Do not use this product if you have difficulty swallowing.
We are only able to ship this item to Canadian customers.