STOTT PILATES: Yoga for Beginners Workout Kit

Calm your mind while stretching and strengthening your way to a healthier lifestyle with this unique hybrid of STOTT PILATES® principles and Vinyasa Yoga traditions. A great way for people of all fitness levels and backgrounds to stay fit with challenging moves that will keep you centered and focused.

Includes:

• One Pilates and Yoga Mat
• Breathe, Simple Stretches DVD
• Pure Vitality DVD
• Body & Soul DVD
• One Aluminum Water Bottle