Omega-3 1000mg helps promote heart health in adults by attacking the bad fats and neutralizing them. It provides 300mg of EPA and 200mg of DHA per soft gel capsule.
The two nutritionally important Omega-3s are:
- Alpha-linolenic acid (ALA): a long-chained fatty acid that is used by the body to form EPA and DHA. Often sourced from flaxseed oil
- Eicosapentaenoic acid (EPA) and Doscosahexaenoic acid (DHA): both are long-chained fatty acids. High concentrations are found in fish oil
Good sources of EPA and DHA come from small fish and tuna which provide a high concentration of these omega-3 fats. EPA and DHA do not require further metabolism, (like ALA) therefore are ready for our body to put to work.
Similar Omega Fatty Acids
Other Swiss Natural Products
Ken: more than a year ago
I like Swiss Natural Sources Omega 3 because it's a trusted & reputable company and I've taken other Swiss vitamins for many years with confidence. I keep the bottle in the 'fridge (as all my vitamins) to eliminate any light after taste so no need to freeze as per other reviews.
Emilio: more than a year ago
Great product and price. I don't eat seafod however freezing the product and taking the Jameson Vitamin C chewable flavoured tablets aids in the after taste.
Taking this product to assist in eye recovery due to a sustained hit to the eye with a baseball, only time will tell.