Swiss Natural Sources Selenium Tablets

Minerals are nutrients that work in conjunction with vitamins and proteins to maintain your overall physical and mental well being. Minerals are present in all your tissues and maintain physiological processes necessary for the proper functioning of the nervous system, muscles, teeth, heart, brain, hormone production, metabolism, vitamin absorption, water and tissue fluid balance. There are approximately 21 minerals essential in human nutrition that MUST be supplied through the diet. Selenium preserves elasticity of tissue and is an important anti-oxidant, which works with Vitamin E. It is important for fertility, metabloism, and normal body growth and hair growth. It also effects the production of prostaglandin substances that effect blood pressure.