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Magnesium CitraMate provides magnesium bound to citrate and malate for superior absorption. Both magnesium and malic acid have been found to provide support to individuals with muscle tenderness and fatigue. A study of 24 individuals found malic acid along with magnesium taken two times daily provided significant support in measurements of tenderness and discomfort.Medicinal Ingredient:
Magnesium (Magnesium Citrate and Malate) 135 mgNon-Medicinal Ingredients:
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, and Medium Chain Triglycerides.Recommended Dose:
Take 1-2 capsules daily or as recommended by a health-care practitioner.Warnings:
Keep out of reach of children. Do not use if security seal inside the cap is broken. Store tightly sealed in a cool, dry place.