Bob's Red Mill Golden Flaxseed Meal
Golden Flaxseed Meal is just as nutritious and tasty as brown flaxseed meal but with a lighter golden color. Two tablespoons of Golden Flaxseed Meal offers 2.5g of omega-3s. Freshly milled to preserve the natural oils and nutrients.
Add flaxseed meal to bread, pancakes, muffins, bars, cookies and other recipes for extra nutrition and a nutty flavor. Replace oil or shortening in a recipe with ground flaxseed. Substitute flaxseed at a 3:1 ratio for best results. Use flaxseed meal as an egg replacer in recipes for muffins, cakes, cookies, and pancakes. Use one tablespoon of flaxseed meal and 3 tablespoons of liquid to replace each egg called for in the recipe. Reduce the flour in a recipe by up to 25 percent and replace it with ground flaxseed.
Ingredients: Whole Grain Flaxseeds
Warning: Processed in facility that also uses tree nuts, soy, wheat, milk and sesame seeds.
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