Bob's Red Mill Whole Grain Teff Flour, an ancient North African cereal grass, is a nutritional powerhouse. It is the smallest grain in the world—about 100 grains of teff are the size of a single kernel of wheat! Compared to other grains, it has a much larger percentage of bran and germ so it's a very good source of dietary fiber, protein, iron, amino acids, vitamin C and calcium. The calcium content in teff significantly surpasses that of all other grains.
Substitute Bob's Red Mill Whole Grain Teff Flour for about a fourth of the all-purpose flour called for in your favorite baked goods recipe to add an appealing taste and added nutrition.