Clef des Champs Psyllium Powder

Mucilaginous laxative. Rich in mucilage, psyllium is used mainly to regulate the intestinal transit. Its absorbent quality considerably increases the volume of water in the feces, which softens feces and stimulates peristalsis, thereby easing elimination. Plantago ovata is very useful for constipation or any condition where intestinal elimination needs help (anal fissures, hemorrhoids, pregnancy, after anal or rectal surgery). Psyllium seed husks are mostly made up of fibre, therefore they are not digested and have a strictly mechanical effect on the intestines. Using psyllium helps accelerate intestinal transit and increase the number of bowel movements per day. Where there is diarrhea, psyllium absorbs excess water in the intestine and helps form solid feces.

Directions: Take 1 - 2 times per day

Dilute 1 tsp of powder in 1 cup of water or juice. Stir before drinking. Do not strain.