Ecoideas Organic Stone Ground Tigernuts

Contrary to their name, Tigernuts are actually small tubers, ( similar to a plant root). They are one of nature's highest sources of fibre.  Tigernuts are also an excellent source of manganese, and are high in magnesium, vitamin E, Vitamin B1 (thiamine), iron and potassium. They are also a source of zinc and phosphorus. 


Enjoy as a snack or with healthy food! Usually eaten raw, mixed in muesli, yogurt, or as a nut substitute. Powdered form can be blended into morning smoothies. 2 tsp recommended daily for full advantage of benefits.

Benefits of Certified Organic Tigernuts:
  • Nature’s richest source of FIBRE
  • Rich in phosphorous, potassium and Vit E and C
  • Gluten Free
  • Suitable nut alternative
  • Vegan
  • Kosher
  • Non GMO

Ingredient: Organic Raw Tigernuts. 
(Tigerbuts are small tubers, not nuts!)

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