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Ecoideas Organic Stone Ground Tigernuts
400 g
Tigernuts are small tubers, not actual nuts – an important fact for those with allergies. The ancient Egyptians knew that the fruit of Tigernuts’ grass (Cyperus Esculentes) was highly beneficial, both as medicine and nutrition. Its root tubers are distinguished by an unusually high proportion of fibre and a delicious taste.

Enjoy as a snack or with healthy food! Usually eaten raw, mixed in muesli, yogurt, or as a nut substitute. Beneficial when mixed with baby and children’s food for healthy growth. Powdered form can be blended into morning smoothies. 2 tsp recommended daily for full advantage of benefits.

Benefits of Certified Organic Tigernuts:
  • Nature’s richest source of FIBRE
  • Curbs the appetite (due to high fibre content)
  • Rich in phosphorous, potassium and Vit E and C
  • Positive effect on cholesterol levels due to high Vit E content
  • Gluten Free and naturally sweet tasting
  • Suitable for diabetics
  • Suitable nut alternative
  • Helps to maintain a healthy colon
  • Supports the heart and activates blood circulation
  • Regenerating food for the nervous system
  • Performance-enhancing as a high source of energy for work, school and exercise
  • Valuable source of easily digested protein, carbohydrates and essential iron
  • Provides high quality fats, with a particularly high oleic acid content

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Joanne: a few months ago

Great product. Add it to my shake and it keeps me feeling full all morning.


Martina: about a year ago

Fantastic product.I add it to my protein shake.


Sonia: about a year ago

Excellent product. Great source of fiber which can be mixed with cereals, yogurt, smoothies, cream cheese, peanut butter.....Just love it!


Lori: more than a year ago

Very versatile, can easily be used to replace almond flour for texture. Fabulous for autoimmune paleo diet baking and to put in smoothies! So glad I found this product, it was a game changer!


preston: more than a year ago

Great Product for weight loss, sugar cravings and appetite suppressant. Just add to morning smoothie.


Jennifer: more than a year ago

Love the flour, it has such a nice subtle sweet flavour. It's made me fall in love with baking again! Which is hard when you need to be grain/nut free.


Christine: more than a year ago

This product has enhanced my life in many ways. I have more energy and I am loosing weight in the process! Feeling good.


Philomena: more than a year ago

love this product..add it to my smoothie every day...arrived within a couple days :)


Doris: more than a year ago

I really like ground tiger nut. Way better than eating whole tiger nut which I can't chew through. It has a nice nutty texture and flavor, and perfect in sweetness. Eating a tsp of this on its own would help curb your need to eat a cookie. I've been adding it to my smoothie and it really does help curb my appetite.


Suzan: more than a year ago

I use this product every morning with my cereal, I have IBS and I find this product very gentle and easy to digest. It is also high in fibers and and other nutrients. I highly recommend it.

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