I give it a 5/5 for SKIN uses. I have not tried it for any other purpose. I have really flaking and dry skin sometimes, and this does wonders (I use it only over night). I use it on the heels of my feet for extra hydration over night. I put it in my hair (again over night on my dry scalp and hair especially in the winter), I do not use this on my face. It is quite oily and my skin is combo oily on my face so I use it everywhere else!