GAIAM 5mm Printed Yoga Mat Midnight Point

Gaiam printed yoga mats offer a stable, sticky, and non-slip surface with 5mm of cushioning ideal for your yoga practice. Suitable for both home and studio use, these mats provide the comfort needed for proper alignment and pose maintenance, while the extra padding helps protect your joints. The Gaiam 5mm thick yoga mats are durable yet lightweight, making them easy to carry and providing joint support during any yoga or fitness routine. Their textured surface delivers excellent traction and superior grip, allowing you to concentrate on your poses for longer periods. Choose from a variety of stylish and vibrant printed designs that inspire meditation, focus, and balance; perfect for complementing your yoga space. These mats are also free of DEHP, DBP, BBP, DINP, DIDP, and DNOP for a healthier option for you and the planet. Please note: For best results, unroll and air out your mat for 2-3 days before use, as a harmless odor may occur upon unpacking. Each padded mat measures 68"L x 24"W x 5mm thick and can be rolled up for convenient storage or travel to classes and around the home.

Engage in strength training, Pilates, Yoga, or other floor exercises to boost your strength, flexibility, and balance. These activities help you build muscle, increase flexibility, and tone your body.

Any exercise program comes with inherent risks. Consult your health care professional before beginning this or any exercise program.