5mm. 68” x 24”.
Other Gaiam Products
Charlotte: a few months ago
I got this yoga mat for the added thickness and I love it - no slipping with poses and easier on my back and knees. Good quality, and after a quick initial wipe down with a water vinegar solution, there was no weird "new mat" smell. I love that I can leave it out in my main room when I don't feel like putting it away - blends in nicely with the decor.
Kareen: a few months ago
This is a great yoga mat for my purposes, love the design. It is a thicker mat which is especially useful for people with knee problems. If you sweat a lot, are doing hot yoga or carrying the mat a long distance a thinner mat may be lighter and not as slippery. I would definitely recommend.