Martin & Pleasance Harmony My Sleep - Contains a synergistic
blend of herbs used in traditional Chinese and Herbal medicine to
relieve symptoms of stress, such as restlessness, and promote a restful
sleep. With high dose Ziziphus to induce sleep and relieve restlessness,
Hops acts as a calmative and helps relieve restlessness, Magnesium
helps to maintain proper muscle function and relaxation, and Sour Cherry
is shown to contain natural levels of melatonin.
Recommended Dosage: Take 1 tablet, 1 hour before bedtime.
Ziziphus jujuba seed (Spiny ziziphus) 500 mg - 20:1 QCE 10 g
Humulus lupulus flower (Hops) 150 mg - 10:1 QCE 1.5 g
Prunus cerasus fruit (sour cherry) 120 mg 10:1 QCE 1.2 g
Magnesium (magnesium citrate) 80 mg
Colloidal anhydrous silica, magnesium stearate, croscarmellose sodium,
calcium hydrogen phosphate dihydrate, microcrystalline cellulose,
hypromellose, carnauba wax.
a health care professional if sleeplessness persists continuously for
more than 4 weeks (chronic insomnia), if symptoms persist or worsen, if
you are pregnant, breastfeeding or if you have depression and/or related
diseases. Avoid taking with alcohol or products that cause drowsiness.
Discontinue use if you develop a sensitivity to the formula. Do not use
if cap seal is broken or missing. Store below 30 degrees Celsius.
Adverse Reactions: Some people may experience drowsiness. Exercise
caution if operating heavy machinery, driving a motor vehicle or
involved in activities requiring mental alertness.