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Mori-Nu Firm Silken Lite Tofu
349 g

Mori-Nu Silken Lite Firm for entrees and desserts has less than 1 gram of fat and only 30 calories per serving.

It is low-fat, heart-healthy vegetable protein with soy isoflavones. With its creamy silken texture, this tofu is a great alternative to eggs and dairy.

The airtight package needs no refrigeration until opened.

  • No preservatives
  • No irradiation
  • Non-Dairy
  • Gluten-free
  • Non GMO

Ingredients: Water, Soybeans, Isolated Soy Protein, Gluconolactone*, Calcium Chloride.
*Gluconolactone is a non-dairy, gluten-free coagulant derived from non-GMO corn starch.

Allergen Information: Contains Soy


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Sam: about a year ago

On sale, the Well.ca price beats all comers. Silken (Japanese) tofu is more difficult to find than the ordinary (Chinese) variety, and much better for sauces, puddings, smoothies, etc. The packaging is a BOON - you don't have to refrigerate until it's opened, and it has a ridiculously long shelf life.


Angela: about a year ago

Awesome tofu! Like the other reviewers, I use it to make a rich, delicious chocolate pudding. Plus its low fat! Even better.


HSIN JU: more than a year ago

Great in making chocolate pudding! It doesn't have any aftertaste.


Cindy: more than a year ago

Excellent creamy Tofu. Great for use in puddings, dips or as a creamy cheese substitute

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