Mori-Nu Silken Lite Firm for entrees and desserts has less than 1 gram of fat and only 30 calories per serving.
It is low-fat, heart-healthy vegetable protein with soy isoflavones. With its creamy silken texture, this tofu is a great alternative to eggs and dairy.
The airtight package needs no refrigeration until opened.
- No preservatives
- No irradiation
- Non GMO
Ingredients: Water, Soybeans, Isolated Soy Protein, Gluconolactone*, Calcium Chloride.
*Gluconolactone is a non-dairy, gluten-free coagulant derived from non-GMO corn starch.
Allergen Information: Contains Soy
Similar Tofu & Meat Alternatives
Kristie: a few months ago
This is the best tofu! It is extremely versatile and has a neutral flavour (unlike most other tofu), making it perfect for all kinds of recipes. I use it for chocolate pudding and to replace the egg in egg salad sandwiches and frittata. It's delicious and healthy! The packaging makes it easy to store for a long time.
Sam: more than a year ago
On sale, the Well.ca price beats all comers. Silken (Japanese) tofu is more difficult to find than the ordinary (Chinese) variety, and much better for sauces, puddings, smoothies, etc. The packaging is a BOON - you don't have to refrigerate until it's opened, and it has a ridiculously long shelf life.