Naka Platinum Bioactive Creatine + B6 powder

Recommended purpose or use: Improves strength/power/performance in repetitive bouts of brief, highly-intense physical activity (e.g. sprints, jumping, resistance training) (by increasing [muscle muscle mass/size when used in conjunction with a resistance training regimen. intramuscular] [creatine/phosphocreatine/energy] levels). Increases body/(lean Helps in energy metabolism/(and) tissue formation. Helps to form red blood cells. Helps to maintain/support the body's ability to metabolize nutrients.

Step 1 Loading Phase: 

• Option 1 (Loading Phase): Start with a loading phase of 5-7 days, 1 scoop, 3-4 times per day (15-20 g/d), and follow with a maintenance phase (5g/d).

• Option 2 (Loading Phase): Start with a loading phase of minimum 4 weeks, 1 scoop per day (5 g/d), and follow with a maintenance phase (5 g/d).

Cautions and Warnings: Ask a health care practitioner before use if you are pregnant or breastfeeding. Ask a health care practitioner before use if you have kidney disorder. When using this product you may gain weight.