Natural Calm Magnesium Bisglycinate Sleep

Magnesium-based sleep capsules with melatonin, GABA, and L-Theanine. To help temporarily promote relaxation and support total sleep time in people with sleep restriction or an altered sleep schedule.

Recommended Dosage: Adults 18 years and older: Take 2 capsules one time per day. Take as needed, 30 to 60 minutes before bedtime.

Cautions and warnings: Ask a health care practitioner before use if: you are taking medications for seizure, blood pressure, to suppress the immune system, to affect
mental state or increase sedation, steroids or blood thinners: if you have
cardiovascular, immune, liver or kidney disease, seizure disorder, asthma
or diabetes; if sleeplessness persists for more than 4 weeks (chronic insomnia). When using this product avoid driving or using machinery for 5 hours and avoid taking with alcohol or products that cause drowsiness.

Contraindications: Do not use if you are pregnant or breastfeeding.

Known adverse reactions: Stop use if allergy occurs or if you experience headache, confusion, or nausea.