Indication: Helps to promote healthy mood balance.
Adult Dosage (Oral): Adults, take one (1) capsule, three times daily with meals. Use for a minimum of 1 week to see beneficial effects; consult a health care practitioner for use beyond 1 year.
- L-5-Hydroxytryptophan - 100 mg
- Valerian - 50 mg
- Magnesium - 25 mg
- Niacinamide - 5 mg
- Vitamin B6 - 5 mg
Non-Medical Ingredients: Dibasic Calcium Phosphate, Gelatin, Silicon Dioxide, Magnesium Stearate.
Other Nature's Bounty Products
Christy: more than a year ago
I have got to tell my story about what this product has done for me. I was diagnosed with clinical depression and anxiety two years ago and placed on Prozac. While Prozac did what it was supposed to do, I gained a TON of weight, and the side effects were awful. After weaning myself off of Prozac (With the doctor's assistance of course), I started taking this supplement at the urging of a friend. I can honestly say that when taken as instructed it works equal to better than the Prozac I was on, without the side effects. While it doesn't completely eliminate those "down days", it has brought balance back into my moods. I love this product and tell all my friends about it. The only thing I can say is some people complain it bothers their stomach, and if you're one of them, take half the daily dose with a full meal and there shouldn't be a problem!
Kimberly: more than a year ago
5-HTP really helped with my mood. I was experiencing a lot of stress and depression-like feelings that had been going on for months without any reason.
100mg was a little too much to take during the day as it made me drowsy and little nauseous, but night time is perfect for me. I don't hit the snooze button anymore! I would try taking 50mg during the day to keep the mood level.
James: more than a year ago
I have used this product for years rather than anti-depressants. I live with chronic pain and this product has been far superior to two anti-depressants I have tried. The benefits are you can start or stop it anytime and alter the dose as it fits you. I highly recommend trying this product before any doctor suggests using an anti-depressant. I know of others who use this product for chronic pain and MS. No known side effects that I've ever read about or experienced.