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Traditionally used in Ayurveda: as a sleep aid, for memory enhancement, to balance aggravated Vata (nervine tonic, sedative), to relieve general debility, especially during convalescence or old age and as Rasayana (rejuvenating tonic).
Directions: Adults take one capsule daily.
Medicinal Ingredients (per capsule):
- Ashwagandha root extract (Withania somnifera) … 500 mg
- (Standardized to 2.5% withanolides)
Other Ingredients: Plant-derived capsule, cellulose, magnesium stearate.
Warning: Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consumption with alcohol, other drugs or natural health products with sedative properties is not recommended.
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