This is truly as smooth tasting and lovely as stated. White tea is even less processed than green tea (which I also drink) so white has even more antioxidants. And going organic is the only way to reap these benefits as tea leaves soak up fluoride from pesticides. White tea has even less caffeine than green as well. All in all, this white is my favorite, and like others here have said, the can does make more than 20 cups. I add a bit of stevia to sweeten sometimes, but it can stand alone it tastes very mild and a bit sweet. Another bonus? Fair trade tea, that is VERY important to me as a conscious, caring consumer. Thank you WELL for carrying this amazing line of teas!!!