Adult Dosage: Take the following doses between meals: For Calcium Absorption: Take 1/4 teaspoon, 2 times daily. For Cold Sores: Take 2 and 1/4 teaspoons, 3 times daily.
Ingredients: Each 1/4 teaspoon (1.25ml) contains:
L-Lysine (from L-Lysine Monohydrochloride)....552mg
Caution: If using for calcium absorption, consult a healthcare practitioner for prolonged use. If using for cold sores, do not use longer than 6 months. Do not use if you are pregnant or breastfeeding. Consult a healthcare practitioner if symptoms persist. Do not use if inner seal is broken. Do not eat freshness packet. Keep in bottle. Natural colour variation may occur in this product. Store in a cool, dry place.
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Samsam: a few months ago
This is not the first time I buy this product, still satisfied. Good quality and the most economical way to take L-Lysine supplement. A daily dose keeps me free of cold sores (HSV). The 2 1/4 teaspoons dose for 3 times a day is too much for me, a lot of abdominal cramps. The taste in water is awful but doesn't taste anything in fruit juice or drinks like gatorade.