MCT's (medium-chain triglycerides) have no trans fat and are extracted from coconut oil. High energy athletes need more fuel the MCT's provide. Also, if you diet demands energy without addng carbs, MCT's provide the fuel you need with zero carbs and preserves muscle tissue too.
Nutritional Facts: Per 15ml:
- Calories - 120
- Fat (100% MCT's) 14 g
100% fractionated coconut oil
1-3 tablespoons daily with meals