Schinoussa Magnesium Glycinate Unflavoured

Magnesium glycinate is a superior form of magnesium that is more effective in anxiety relief, bone health, managing blood sugar, maintaining normal heart rhythms, reducing PMS, improving exercise performance, reducing pain, and improving sleep.

Recommended Dosage: Mix 1 teaspoon (approx. 35 g) with water, juice, or a beverage of choice. Take before or after exercise to support performance and recovery.