St. Francis Herb Farm Lemon Balm

Lemon Balm has been used since antiquity as a calmative herb for a nervous heart, nervous stomach, and difficulties getting to sleep. It may be described as a nerve remedy and sedative with a digestive dimension.

Features and Benefits:

• Sleep aid
• Alleviates restlessness due to mental stress
• Calming agent that soothes frayed nerves
• Gentle, pacifying action
• Helps to relieve a nervous stomach

Recommended Dosage: (Adults & Adolescents 13 & over) Take 1 capsule 2-3 times daily on an empty stomach. When used as a sleep aid, full daily dose can be taken at bedtime.

Medicinal Ingredients: 250mg per capsule. A 5:1 concentration, each capsule contains the equivalent of 1250 mg of dried Certified Organic Lemon Balm (Melissa officinalis, herb top)

Non-Medicinal Ingredients: Hypromellose (vegicap), Certified organic maltodextrin. Alcohol free.

Consult a health care practitioner before use if you are pregnant or breastfeeding. Consult a health care practitioner if sleeplessness persists continuously for more than 4 weeks (chronic insomnia) or if symptoms worsen or persist. Avoid taking with alcohol or products that cause drowsiness.