There is nothing more relaxing than stopping for a nice cup of tea! The ingredients blended into this tea may help to reduce blood pressure if consumed on a regular basis. This tea is not meant to replace any pharmaceutical drugs you might be taking, but to ease your blood pressure into a more manageable range. Directions: Drink 2 to 6 cups of this tea daily. Ingredients: Green Tea Leaves, Hibiscus Flower, Hawthorn, Ginger Root. Warnings: Consult your physician if you are pregnant, nursing, or taking medication. Always consult with your physician before using this product or any other similar product to this.