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Anita's Organic Mill Organic Light Buckwheat Flour
Organic Whole Grain Flour 1 kg
Surprise! Buckwheat is actually a fruit even though it is commonly thought to be a grain. Buckwheat is a fruit seed that is related to rhubarb and sorrel. Buckwheat is actually considered a seed and is not part of the wheat family at all. Buckwheat is gluten free.

Buckwheat flour has a strong, distinctive flavor and is often mixed with other flours to lend its distinctive taste to many baked goods.

Whole buckwheat is a very nutritious food. The protein in buckwheat contains the eight essential amino acids and is also high in lysine. Buckwheat is also rich in many B vitamins as well as phosphorus, magnesium, iron, zinc, copper and manganese.




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Karina: a few months ago

I was excited to find the product as it is used in a few of my gluten free cookbooks. But this particular brand says it may contain wheat and it also may contain tree nuts and sesame. So it is no good for my family :(

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