Bob's Red Mill 5 Grain Rolled Cereal is freshly milled from a unique and complementary blend of premium whole grain oats, whole wheat, rye, barley, triticale and flaxseed. It is just like oatmeal, only better! Low in fat and a good source of dietary fiber, this healthy and flavorful cereal is a great way to start your day. Ingredients:
Whole Grain Hard Red Wheat, Whole Grain Rye, Whole Grain Barley, Whole Grain Oats, Whole Grain Triticale (wheat) and Flaxseed.