Vitamin D helps regulate and control the metabolism of Calcium and Phosphorus by aiding in the absorption of these two minerals from the small intestine, and by directly affecting the rate at which these minerals form and maintain bone.
Supplement Facts (per 1 softgel):
Vitamin D3 - 1000 IU
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SB: more than a year ago
This is one supplement I would never go without. I used to suffer from flus, colds and strepthroat very frequently. Since I started taking a minimum 5000IU of Vitamin D3 each day, 4 YEARS AGO, I have NEVER BEEN SICK!!! Make sure you get your blood levels checked for optimal results. This is a miracle supplement.