Great product that my boyfriend and I both use!
For those who may be wary of whether or not this product works (can be digested), it can. We conducted a little experiment by placing our vitamin in a glass of ordinary tap water (vinegar can be used as well). Then you wait to see if your vitamin dissolves. Now apparently if the vitamin doesn't dissolve at least around 70% within an hour then it's no good.
This vitamin dissolved very quickly and completely before the hour was up!
I use this vitamin in combination with Omega-3&6 tablets, and I feel better than I did without them. Great to use with a healthy diet (and on those not so healthy days) and exercise.