Omega-3 fatty acids, which are found in flax and fish oils, have been displaced in the diet by a far greater intake of omega-6 fatty acids found in polyunsaturated oil. Supplementing with omega-3s helps to restore the essential fatty acid balance.
Omega-3 essential fatty acids have been shown to have a powerful impact on health. In particular, the omega-3s found in DEPA, such as DHA, help to support brain health. DHA plays a vital role in brain health, as it is an important structural component of neuronal cell membranes. DHA is also important for the proper development and neurotransmission processes in the brain while acting as a neuroprotector.
Vitamin E 1 IU
Fish Oils (sardines, anchovies) 1,000 mg
Eicosapentaenoic Acid [EPA] [18%] 180 mg
Docosahexaenoic Acid [DHA] [12%] 120 mg