Flourish Buttermilk Protein Pancake Mix

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  • Description & Features

Flourish makes healthy eating fun and convenient by creating everyday food that’s as nutritious as it is delicious. They care about the good stuff!

  • Made with flaxseeds
  • No added sugar
  • 23g of protein
  • 7g of fibre
  • Just add water!
  1. Combine a 1/2 cup mix with a little less than a 1/2 cup water or milk (by little, this means 1 tablespoon less)
  2. For pancakes, pour mix into small circles on a medium-hot, lightly oiled pan. Wait until bubbles begin to form and pop (2-3 minutes), then gently flip and finish cooking on the other side (about 1 minute.)
  3. For waffles, cook on a medium-hot waffle make for about 5 minutes before removing.
  4. Serve with your favourite spread, syrup, fruit, or enjoy them on their own!
*Note: for flufflier pancakes or waffles, make sure your batter is thick by adding more mix

Ingredients: Non-GMO Whole Wheat Flour, Whey Protein (whey protein, milk, natural vanilla flavours, non-GMO sunflower lecithin),Milled Flax Seed, Baking Powder, Buttermilk Powder, Non-GMO Organic Erythritol, Kosher Salt. 

Contains Dairy

Processed in a facility that also processes peanuts, soy, shellfish, treenuts.

Unfortunately, due to the nature of this item, we cannot accept any returns, click here for more information.
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Other Flourish Products

Rated 5 out of 5 by from these are really tasty! i like mass making these and putting them in my freezer so i can pull them out and toast a few at a time whenever i want
Date published: 2019-04-30
Rated 5 out of 5 by from These are amazing! Add in 2 eggs to recipe (we use egg whites) and milk not water. Comes out tasting amazing!! My favourite after trying many brands!
Date published: 2019-11-29
Rated 5 out of 5 by from I purchase this after doing much research. This product is excellent. I cannot say enough good things about it. The taste is great. This product is well worth the money. I also purchased the chocolate one. Great product and will purchase many time over.
Date published: 2020-07-31
Rated 4 out of 5 by from The Flourish buttermilk pancake mix is a great option for a pancake mix, and a quick breakfast. I appreciate that it includes whey protein so that I have a different option for breakfast from eggs. It's also great that there isn't added sugar and that the mix is high in fibre! The mix is easy to use and cook, and the result tastes great. These are denser pancakes, as opposed to super light and fluffy. 1/2 of the dry mix made 2 good-sized pancakes so that I was full from breakfast.
Date published: 2019-01-25
Rated 4 out of 5 by from This is a very tasty mix. The taste is so good on its own that I find I don’t need syrup. 1/4 cup of the mix makes one large pancake that is perfect for breakfast or a snack. I find these very filling.
Date published: 2019-05-07
Rated 2 out of 5 by from These taste really chalky and one bag lasts you two or three days only. They also don't have the 'pancake fluff'.
Date published: 2019-09-09
Rated 1 out of 5 by from Disappointed in these pancakes. The bags are extremely small and you only get 3 cups of servings. The pancakes also have no fluff and are extremely dry, and I didn't taste buttermilk in these.
Date published: 2019-09-08
Rated 5 out of 5 by from Easy and Delish Love this mix, I used water only 1:1 and poured in a small round pan and baked it. More like a muffin style. Going to get more, purchased at Costco perfect for grab and go with coffee
Date published: 2020-09-08
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