Flourish Buttermilk Protein Pancake Mix

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Flourish makes healthy eating fun and convenient by creating everyday food that’s as nutritious as it is delicious. They care about the good stuff!

  • Made with flaxseeds
  • No added sugar
  • 23g of protein
  • 7g of fibre
  • Just add water!
  1. Combine a 1/2 cup mix with a little less than a 1/2 cup water or milk (by little, this means 1 tablespoon less)
  2. For pancakes, pour mix into small circles on a medium-hot, lightly oiled pan. Wait until bubbles begin to form and pop (2-3 minutes), then gently flip and finish cooking on the other side (about 1 minute.)
  3. For waffles, cook on a medium-hot waffle make for about 5 minutes before removing.
  4. Serve with your favourite spread, syrup, fruit, or enjoy them on their own!
*Note: for flufflier pancakes or waffles, make sure your batter is thick by adding more mix

Ingredients: Non-GMO Whole Wheat Flour, Whey Protein (whey protein, milk, natural vanilla flavours, non-GMO sunflower lecithin),Milled Flax Seed, Baking Powder, Buttermilk Powder, Non-GMO Organic Erythritol, Kosher Salt. 

Contains Dairy

Processed in a facility that also processes peanuts, soy, shellfish, treenuts.

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Rated 5 out of 5 by from I purchase this after doing much research. This product is excellent. I cannot say enough good things about it. The taste is great. This product is well worth the money. I also purchased the chocolate one. Great product and will purchase many time over.
Date published: 2020-07-31
Rated 5 out of 5 by from Peach Cobbler with Flourish Vanilla Pancake on top. So good. Amazing what you can do with this product.
Date published: 2020-08-03
Rated 5 out of 5 by from Easy and Delish Love this mix, I used water only 1:1 and poured in a small round pan and baked it. More like a muffin style. Going to get more, purchased at Costco perfect for grab and go with coffee
Date published: 2020-09-08
Rated 5 out of 5 by from Delicious! The best pancake mix ever! A great healthy alternative to your leading brands. My kid loves them, they are so versatile! Not to mention Canadian made
Date published: 2021-01-21
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