Fody Almond Cocount Snack Bar

Avoid those midday stomach growls and cravings by keeping one of these satisfying low FODMAP bars in your pocket. These FODMAP snack bars are loaded with crunchy nuts and coconut!

What are FODMAPS
According to Monash University, FODMAPs are a group of dietary sugars that are poorly absorbed in the small intestine. FODMAPs can trigger digestive issues including gas, bloating, distension, abdominal discomfort, pain, diarrhea and/or constipation by some people, especially those with Irritable Bowel Syndrome (IBS). FODMAP stands for: Fermentable Oligosaccharides Disaccharides Monosaccharides And Polyols.

What foods contains FODMAPS
There are 5 types of FODMAPs that exist in the food we eat. They are: fructose, lactose, fructans, galacto-oligosaccharides and sugar alcohols. Food can contain one or more types of FODMAPs.

Features:
  • Certified Low FODMAP
  • Non-GMO Project Verified
  • Certified Gluten Free
  • Vegan

Ingredients: Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Walnuts, Soy Nuggets (Isolated Soy Protein, Rice Starch), Coconut, Glycerin, Organic Virgin Coconut Oil, Flavor, Sea Salt, Soy Lecithin (As Emulsifier), Mixed Tocopherols. 


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Rated 5 out of 5 by from Delicious!!! I love these bars! My only complaint is that I don’t stay full for very long after I eat one. So as a snack, it’s amazing, but as a meal replacement, not so much. That said, I have one in each of my purses, my back pack and in my yoga bag!!! Yay Fody!
Date published: 2020-04-14
Rated 5 out of 5 by from Just right! Not too sweet. Nice mix of nuts. Hard to find in any retail outlets, so glad well.ca carries this Fody item, as they are a good snack item for the fodmap diet.
Date published: 2020-03-31
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