- Assists with the metabolism of proteins, fat and carbohydrates
- Helps in normal growth and development and in the formation of red blood cells
- Helps to prevent thiamine, riboflavin, niacin, vitamin B6, folate, vitamin B12, biotin and pantothenic acid deficiency
Each single-capsule serving of Active B Complex provides the adult Recommended Dietary Allowance (RDA) for the entire B-vitamin family, including vitamins B1, B2, B3, pantothenic acid B6, biotin, folate and B12.
Active B Complex uses the preferred active forms of vitamins B2 (riboflavin-5--phosphate), B6 (pyridoxal-5--phosphate), folate (Metafolin), and B12 (methylcobalamin). Metafolin is a calcium salt of L-methylfolate, the primary active form of folate within the body. In comparison with folic acid, L-methylfolate appears to have a significantly higher bioavailability.